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Sports at Ulverston Park

Our Activities

Check-out our full range of activities

There are a whole variety of activities and elements to our club, some of the main sports are included here but there are lots of additional pursuits that are also available.

We strongly recommend that if you’ve not been down to our premises previously – that you pop in and see for yourself, just what’s going on.

And in order to help you get to know us, we’re offering free taster sessions for most activities, so you can come along and try it out and decide if you want to become a regular or not.

Everyone’s welcome here at Ulverston Park and whether you’re a beginner, have a bit of experience or even if you’re an expert, we guarantee that you’ll soon find something here that you can really get stuck into !

Football

We are proud to be the home of Ulverston Rangers teams
Learn more

Running

Hoad Hill Harriers are a group of both social and competitive runners
Learn more

Bowls

The friendliest of bowling clubs set in a stunning environment
Learn more

Radio Controlled Car Club

Indoor and outdoor race tracks mean that we can meet & compete all year round
Learn more

Table Tennis

Beginners, regulars and elite players can all enjoy this brilliant game
Learn more

Pickleball

Easy to play, great exercise, no wonder it’s one of the most popular sports
Learn more
Facilities

Activities and Elements

On site CaféTime to relax in our café lounge and bar

How to join

Here are ten great reasons to considering joining our gym

1

Health Benefits

Regular exercise helps improve cardiovascular health, build muscle, and strengthen bones, lowering the risk of chronic conditions like diabetes, heart disease, and high blood pressure.
2

Mental Health Boost

Exercise is known to release endorphins, which can help reduce stress, anxiety and depression while improving mood and mental clarity.
3

Motivation & Accountability

Our gym provides structure and routine, and being around others who working towards similar goals can keep you motivated and committed.
4

Access to Equipment

We can offer a wide range of specialised equipment for strength training, cardio, flexibility, and more, which can be difficult to replicate at home.
5

Variety of Classes

In addition to our gym facilities, we also offer Circuit Training sessions, outdoor running and jogging groups, as well as a wide range of other pursuits in our sports hall and on our playing fields.
6

Expert Guidance

Our personal trainer can provide valuable guidance on proper technique, create personalised workout plans, and help you reach your fitness goals more effectively.
7

Social Interaction

This is a great place to meet people with similar interests, create a social circle and even find workout partners to keep you motivated.
8

Improved Sleep

Regular physical activity can improve your sleep, help you feel more energised throughout the day.
9

Goal Setting & Progress Tracking

Our P.T. can provide ways to help you track your progress, whether through fitness assessments, personal records, or body composition metrics, helping you to see your improvement over time.
10

Increased Confidence

Achieving fitness goals, feeling stronger, and seeing physical changes can significantly boost your self esteem and confidence.

Joining our gym can be a genuine investment in both your physical and mental health

So, what are you waiting for? Come down, take a look around and see our facilities for yourself, and take the first steps to a better, fitter lifestyle.